The things i do to distract my mind

I listen to music, deep instrumental house music with slow soothing beats. i like to draw to clear my mind and to express my emotional state graphically and i like to read graphic novels. i do not watch trending videos with violent content. i try to stay away from news pertaining demoralizing information. i like to spend time alone with my own thoughts and remissness about what transpired during the day; and reflecting on what i did and what i could have done better so i can grow my inter-personal skills. I consider myself an introvert , so i try to engage positively with different people to improve my social skills and to learn new things from them. i like to spend time alone as it gives me space                                                                     to sharpen my skills at my own pace and get to understand                                                                             myself  better.